Trying to gain muscle...

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Songstress Shock me like electric eel Member since 5/07 7839 total posts Wedding Date: 2/2/2008 12:00 AM Wed. Location: Jericho Terrace	Trying to gain muscle... I want my arms to be buff. Will drinking whey protein after my workouts help??
	Posted 5/15/08 1:26 AM
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MrsDrinkh20 Officiant is next! Member since 5/07 5684 total posts Wedding Date: 7/3/2009 7:30 PM Wed. Location: a lovely place	Re: Trying to gain muscle... Posted by Songstress I want my arms to be buff. Will drinking whey protein after my workouts help?? It will help...try to aim for themajority of each meal to be in proteins...good healthy carbs and some good fats and you should be on your way!
	Posted 5/16/08 5:41 PM
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